Home / food / Recipe of Oat Crusted Chicken Tenders

Recipe of Oat Crusted Chicken Tenders

This super easy recipe is always a hit with kids – tender chicken smeared with a bunch of spices and fried crisp.

Ingredients

  • 300g chicken breast, cut into strips
  • 1/2 tsp salt
  • 1 tbsp garlic paste
  • 1 tbsp ginger paste
  • 1 tbsp green chilli paste
  • 1 cup oats
  • 3/4 cup refined flour
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 1 tbsp dried mixed herbs (italian herb)
  • 1 tsp garlic powder

How to Make Oat Crusted Chicken Tenders

  1. Place the chicken breast on a flat surface lined with cling wrap and hammer it with a meat mallet until you get equal thickness.
  2. Cut the chicken breast into 2 inch thick strips (horizontally).
  3. Place chicken strips in a mixing bowl.
  4. Add salt, ginger, garlic and green chilli paste and mix well, ensuring the marinade gets rubbed into the chicken pieces. Keep aside to marinate for 15-20 minutes.
  5. To make the oat crumb, place oats in a food processor, and process for 20 seconds or until coarsely ground. Add flour, salt, pepper, garlic powder and herbs. Pulse to make a coarse powder and spread out in an even layer in a plate.
  6. To cook chicken tenders, heat a pan and brush with oil. Take each chicken strip, dredge in oat mixture and place on the hot pan, ensuring it is completely flat.
  7. Cook until golden brown (3-5 minutes). When cooked on one side, flip over and cook on the other.
  8. Serve hot and crispy.

About admin

Check Also

Recipe of Pineapple And Bell Pepper Margarita

Recipe of Pineapple And Bell Pepper Margarita   Not your usual fare, the classic Margarita ...

Leave a Reply

Your email address will not be published. Required fields are marked *